Woops!! Week 13 – Where have I been?

Well it's been a while since I've posted an update. April was a busy month and then me and my forgetful brain forgot to get back on here. Anyway, I'm doing well, and I'm down a total of 12.5 kg (27.5 lb) and I'm feeling great. I'm exercising regularly and eating well. Most days I … Continue reading Woops!! Week 13 – Where have I been?

Week 4. The Journey So Far…

Weight loss to date 3.1kg (6.8lb) & 19cm (7.5inch). I'm really quite proud of this weight loss. Yes it could be more, but if I had the same mindset I did a month ago, it could be nothing. I would've like the loss to be a little bit more, but overall happy with where I … Continue reading Week 4. The Journey So Far…

Weigh In Week 3

This morning I weighed in at 102.2kg (225lb) I'm a little disappointed in myself at the moment. This week saw a drop of only 300gm (0.6lb) & 3.5cm (1.5inch). I know it's still a loss but I also know that I could've put a lot more effort in. I've told myself that this time I'm going to … Continue reading Weigh In Week 3

Don’t let doubt freak you out!!

So I've been on my journey to health for a bit over a week now and I'm feeling fantastic. I jumped on the scales this morning and I'm down 1.1kg (2 lb). I'm really quite proud of my efforts this week. Then I jump online and see a story that the fitness guru, Bob Harper, … Continue reading Don’t let doubt freak you out!!

Feeling Inspired…

I'm feeling  so excited and so inspired at the moment. Excited because this is my very first post, and with that excitement comes a little nervousness, because my journey to health has just gotten a lot more real. I'm going to put myself out there and share things about myself that I wouldn't normally share. … Continue reading Feeling Inspired…