Week 4. The Journey So Far…

Weight loss to date 3.1kg (6.8lb) & 19cm (7.5inch). I'm really quite proud of this weight loss. Yes it could be more, but if I had the same mindset I did a month ago, it could be nothing. I would've like the loss to be a little bit more, but overall happy with where I [...]

Weigh In Week 3

This morning I weighed in at 102.2kg (225lb) I'm a little disappointed in myself at the moment. This week saw a drop of only 300gm (0.6lb) & 3.5cm (1.5inch). I know it's still a loss but I also know that I could've put a lot more effort in. I've told myself that this time I'm going to [...]